Skip the boring details of 2012! Let's jump right to 2013!
Major 2013 Goals
1. Kicking off my new role as the Program Director for the Jeff Galloway Galloway Running Program Minneapolis.
Kickoff is March 2013. Location and date details forthcoming. In the meantime, please click on this link and read all about the Jeff Galloway philosophy: http://www.jeffgalloway.com/.
Target Goal for 2013
- 2 - Getting Started 5k Programs each 8 weeks long;
- Red, White, and Boom July 4th Half Marathon
- Twin Cities 10k and 10 Mile in October
2. Continue Blogging
Shift focus from writing on blog to communicating to:
- Runners with getting started and crossing finish line goals
- Runners in search of joy and fullfillment; stress, depression, and anxiety management
- Runners focused on self care
- Runners who are super busy and/or parents
3 posts each week including
- Article of the week
- Image of the week
- Expertise of the week
3. Join the Minnesota Distance Running Association (MDRA)
4. Run 550 miles!
Who's with me in 2013!
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