I'm so pleased and can barely contain my
excitement to announce the kickoff of the Jeff Galloway Training Program in the
Twin Cities! We're set to have fun, keep it moving, and run injury free with
Jeff Galloway's philosophy.
Please visit the Active.com website in order to register:
http://www.active.com/framed/event_detail.cfm?CHECKSSO=0&EVENT_ID=2070065
A former Olympian carrying more than 40 years of
experience in the sport of running as a runner, coach and consultant. He has developed
the proven Run-Walk-Run™ method.
The Method:
- Improves Time.
- Reduces Fatigue.
- Conserves Muscles.
- Prevents Overuse and Over-training.
v v
v v
v v
v v
v v
v v
v v
v v
v v
v v
v v
v v
v
Make Crossing a Finish Line Your New Year Resolution in 2013!
v v v v v v v v v v v v v v v v v v v v v v v v v
The Minneapolis and St. Paul - Twin Cities - Kickoff is set
for March 6, 2013 at 6:00 pm at the Washburn High School lunchroom located at:
201 W 49th St
Minneapolis, MN 55419
You'll receive a packet of information along with a training and Magic Mile schedule.
Minneapolis, MN 55419
You'll receive a packet of information along with a training and Magic Mile schedule.
We’re
training for two exciting races!
- Get in Gear 5k Training Session begins on Saturday, March 9, 2013 at 8:00am. This is an 8 week Getting Started Program aimed at crossing the finish line of the Get in Gear 5k on April 27, 2013 at Minnehaha Park.
- Red, White, and Boom Half Marathon Training Session begins on Saturday, March 16, 2013 at 8:00am. This is a 16 week Half Marathon Program aimed at crossing the finish line of the Red, White, and Boom HalfMarathon on July 4, 2013. Celebrate Independence Day with a spirit of success!
Jeff Galloway Training Groups meet once a week on Saturday
mornings at the Lake Harriett Bandshell in Minneapolis. All training groups are
led by Pace Group Leaders and every pace is taken into account. Training groups
offer support, encouragement, and accountability. We cheer you on from Week 1
to the finish line.
If you have any questions or need more information, please
contact me by leaving a comment or send an e-mail at: Gallowaymsp@gmail.com.
% % %
We’re also looking for enthusiastic people to join the
training group as a Pace Group Leader. All we require is a desire to encourage
others. Registration with the Jeff Galloway Training Program is FREE and training is included. Please
contact me if you’re interested at: Gallowaymsp@gmail.com.
If you're outside of the Twin Cities, there are other training groups throughout the United States. Please visit Jeff Galloway's Training Groups Page.
No comments:
Post a Comment